New York food stamps (SNAP): how to apply, plus other family help
You're in the right place for New York. Everything below goes straight to official New York sites. Start with step 1 and take it from there.
Official New York links and phone numbers for SNAP food benefits, then health coverage, WIC, child care and energy help. Last checked 2026-10-25.
SNAP in New York at a glance
- Program name in New York: Supplemental Nutrition Assistance Program (SNAP)
- Benefit card: Common Benefit Identification Card (CBIC)
- SNAP phone: 800-342-3009 (Upstate)
- EBT card help line: 888-328-6399
Apply or manage SNAP
- Apply online
- State SNAP page
- Find a local office
- Job and training help (SNAP E&T)
- EBT card balance and help
Who qualifies and how much you get depend on household size and income. The state decides. See the USDA SNAP eligibility rules.
Other help in New York
Source: USDA SNAP state directory entry for New York, last checked 2026-10-25.
If today is too much, that's okay. Call 211 and let someone help you sort it out. You've got this.